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Ginger Shrimp + Garlic Zoodles Recipe

Ginger Shrimp Garlic Zoodles Recipe

Zoodles for Dinner?

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 🍴I’ve learned over the years that a little spritz can go a long way. Especially when you are navigating your child’s weekly school routine, swim practice, theatre class, and your own business, things can get crazy. Let’s not forget trying to plan low-fuss weeknight family dinners that are quick, easy, and delicious at the same time. I’m always on the hunt for new recipes that fit our needs. Ginger Shrimp and Zoodles is at the top of my list for favorite go to meals.

Ginger Shrimp with Garlic Zoodles

This easy-to-make recipe, and one-pot wonder is so flavorful, but the best part? Dinner is ready to enjoy in under 15-minutes. So break out the zucchini and veggie spiralizer for the zoodle pasta, add some fresh ginger (and garlic if you like,) salt and pepper to taste, some fresh prawns, lemon zest, sesame seeds, and I like to use PAM Spray Pumps instead of butter to give this savory dish a twist while lifting the flavors and preserving the food’s texture. That’s all you need for one of the most flavorful meals you’ll enjoy all week. 

Ginger Shrimp Garlic Zoodles Recipe

Easy Dinner Ideas

For nights I feel like switching things up a bit, but still want things to stay easy peasey, I’ll toss in some fresh mushrooms, asparagus, edamame, with some shredded carrots and peppers. Not only does it jazz up the color a bit, but it is much more filling for nights Kiddo swam her heart out. On the extremely rare occasion there are any leftovers, add some cilantro, mint, and wrap up the extras in a spring roll! My daughter loves it with that coconut sauce for lunch!

Everyone Loves Zoodles!

And zoodles taste great with everything! You can easily switch out the proteins in this dish and use chicken breast, or tofu instead of shrimp. I’ve tried them all, including marinated beef, and this recipe works beautifully with all of them. 

For those counting points with Weight Watchers, this recipe equals 3 SmartPoints per serving, so ENJOY!

 

Ginger Shrimp with Garlic Zoodles
Serves 4
Quick and Easy Ginger Shrimp with Garlic Zucchini Noodles.
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Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
133 calories
10 g
120 g
4 g
16 g
1 g
232 g
570 g
5 g
0 g
2 g
Nutrition Facts
Serving Size
232g
Servings
4
Amount Per Serving
Calories 133
Calories from Fat 32
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 120mg
40%
Sodium 570mg
24%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 16g
Vitamin A
115%
Vitamin C
41%
Calcium
13%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 lb. of medium shrimp
  2. 1 lb. of zucchini noodles
  3. 1 tablespoon lemon zest
  4. 2 tablespoons sesame seeds
  5. 1 garlic clove (minced)
  6. 1 ginger root (shredded)
  7. Sliced mushrooms (optional)
  8. Shredded carrots (optional)
  9. PAM Olive Oil Spray
Instructions
  1. In a nonstick fry pan over high heat, warm a few spritz of PAM Olive Oil spray.
  2. When the oil is hot, add ginger, garlic, and stir-fry zoodles for 4 minutes. Remove and place to the side.
  3. Using the same pan, spray a few more pumps of PAM, add more ginger, garlic, lemon zest, and salt and pepper (to taste.)
  4. Quickly stir-fry shrimp until they begin to turn opaque color, for 1 to 2 minutes.
  5. Add the zoodles, sprinkle sesame seeds, and stir to combine.
Notes
  1. Zoodles taste great with everything! You can easily switch out the proteins in this dish and use chicken breast, or tofu instead of shrimp. I’ve tried them all, including marinated beef, and this recipe works beautifully with all of them.
beta
calories
133
fat
4g
protein
16g
carbs
10g
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What is your favorite zoodle dish?

We would love to know more about what you and your family love! By sharing your tips, suggestions, and recommendations, in our comment section below, you help fellow members of The JetSet Family community decide the best fit for them and their families. Let us know what recipes you turn to most, or if you have any questions about PAM Spray Pumps. 

 

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Written by Nicole Standley

Nicole Standley

Founder + Creative Officer, Nicole Standley, shares her favorite trends in travel, food + wine, fashion, health, and fun on The JetSet Family and is a long time travel + lifestyle contributor for CBS Los Angeles, Huffington Post, and Hilton Hotels. She is a brand ambassador for Netflix and O, The Oprah Magazine, and has been named Top Family Travel Blogger by Trip Advisor and Red Tricycle. Follow her on Instagram at: nicoleDstandley

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